top of page
ENQUIRE TODAY ABOUT FULL OR PARTIAL ONLINE COACHING
http://one2onepersonaltraining.trainerize.com  

Perfect for those women who:

  • Have a gym membership but don't know what to do

  • Have young children and are unable to get to the gym

  • Have home equipment collecting dust or being used as a clothes horse

  • Stuck doing cardio or group classes in fear of stepping onto the gym floor and making a fool of themselves 

  • Are FIFO workers or travel for work and need a routine that they can stick to whilst working away and back at home

  • Is someone who needs to be kept accountable to stay on track with their health and fitness

  • Likes to track workouts, body statistics and meals

  • Would like a program to workout at home that is NOT GENERIC and is specifically prescribed to them

If any of the people are YOU contact now to find out more!!!

Online packages

bottom of page